I often have lunch with a friend at a bookstore in the city and noticed that they are having a mindfulness competition! Isn't that a contradiction in terms???
There are already some entries up on the wall - they are quite lovely.
To add to the mindfulness theme, here is a link that I LOVED. You must see this. I especially liked the way the images fade in (but not out) in time with the words and music.
Enjoy.
2 comments:
I love the video Mary. Relax or you'll be exterminated!
Actually, I think your worries are supposed to be exterminated but maybe if they aren't it is you who is exterminated - then you'll have no more worries anyway.
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